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Meet Zak

Zak Sylvester graduated in Psychology from the University of Birmingham. In his pursuit of becoming a Chartered Psychologist, he now works alongside Steven with elite athletes, international sports teams and business executives using the EA5 interdisciplinary approach. He is passionate about integrating his understanding of martial arts and bodyweight training principles with psychology. Zak is a black belt kickboxer, calisthenics practitioner, qualified personal trainer and former captain of the University of Birmingham gymnastics team. Following two years working as a Creative Specialist for Hewlett Packard, Zak also utilises his skillset and passion for filmmaking to create psychological short films for EA5.

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